Bespoke Blend for Digestive Problems
Bespoke Essential Oil Blend for a range of digestive problems including indigestion, irritable bowel syndrome, constipation, bloating.
Ingredients: Calendula macerated in Olive Oil, Basil Essential Oil, Lavender Essential Oil, Peppermint Essential Oil (can be adjusted to support more specific symptoms).
Directions: Massage in gentle anti-clockwise circles following the passage of the colon.
For best results, I recommend laying down before bed time and gently massaging each night.