Digestive Balm

Bespoke Essential Oil Blend designed especially for a range of digestive problems including indigestion, irritable bowel syndrome, constipation, bloating, anxiety.

Ingredients: Olive Oil, Shea butter, Beeswax*, Calendula macerated in Olive Oil, Basil Essential Oil, Lavender Essential Oil, Peppermint Essential Oil (can be adjusted to support more specific symptoms).

Directions: Find a comfortable place to lay down, massage the ‘digestive balm’ around your tummy in gentle anti-clockwise circles, begin just under your ribcage and massage around the centre of your tummy covering the small intestine, gradually moving down towards the start of the ascending colon, follow this up the right side of your body, as it becomes the transverse colon across the body under the ribs and then onto the descending colon down the left side of your body. Finish with a few large anti-clockwise circles and take a moment to rest.

*Beeswax can be replaced with another wax for vegans.