Chest Balm
Bespoke Essential Oil Balm designed especially for helping to ease chest congestion, coughs and respiratory conditions.
Example Ingredients: Olive Oil, Shea Butter, Beeswax*.
Essential Oils: Myrtle, Thyme, Oregano, Eucalyptus, Frankincense, Lavender, Chamomile, Black Pepper, Rosemary.
This can be tweaked depending on your personal requirements and to support your specific symptoms.
*Vegan alternatives to beeswax available.
Directions: Massage in gentle anti-clockwise circles across the chest and neck area, as well as the lungs if you feel the congestion there.
For best results, I recommend application twice a day and to set aside a moment when you can focus just on supporting yourself. Applying before bed time as part of a wind down routine can help to calm and prepare for a restful night.
Consistency is key here and your commitment to using the oil with care will be a huge support.
Not suitable for use on the face.