CONNECT – NOURISH – NURTURE - Day Retreat, Suffolk, April 2019



A day retreat, supporting you to bring a deeper awareness, connection & joy to your body. Presented by Marion Hawes, Jane Torvaney & Laura Hoy.

Date: Saturday 6thApril 2019

Time: 10am – 5pm

Venue: Stowmarket in Suffolk

Investment: £60 (nourishing tea & lunch included).

Contact: Please contact Marion for more details and to confirm your place on 07922 117617.


  • Physiotherapist Jane Torvaney will bring alive the magic of our anatomy, allowing us to feel how gorgeous & profound simple gentle movements can be for our health.
  • A Complimentary Health Practitioner for nearly 30 years Marion Hawes brings her expertise to inspire us to nurture our bodies in the most delicious nutritious way, she’ll be sharing recipes & preparing a fantastic light lunch to share together.
  • Essential Oil Consultant Laura Hoy re awakens our natural instinct for alchemy, mixing and making bespoke scented skin care to take home & so to continue bringing nurturing into our day to day lives.

Energetic Facial Massages (individual sessions) are offered on the following morning after the retreat (Sunday 7th April) and can be arranged when booking or on the day. The cost is usually £30 for half an hour, but for retreat participants they will be half price at £15. Also open to friends and family of participants but at the usual price.